The Mind Heal The Body The Buddhist Tradition Says Yes And Now Many Western Scientists Are Beginning To Agree Healing Emotionsis The Record Of An Extraordinary Series Of Encounters Between The Dalai Lama And Prominent Western Psychologists, Physicians, And Meditation Teachers That Sheds New Light On The Mind Body Connection Topics Include Compassion As Medicine The Nature Of Consciousness Self Esteem And The Meeting Points Of Mind, Body, And Spirit This Edition Contains A New Foreword By The Download Epub Format ↠´ Healing Emotions: Conversations with the Dalai Lama on Mindfulness, Emotions, and Health PDF by ↠´ Daniel Goleman Editor More on the collaboration between western scientists who study emotion and the Dalai Lama and his spiritual colleagues Has the advantage of taking the positive psychology approach.

This book is a collection of conversations between the Dalai Lama and a group of Western physicians, psychologists and meditation teachers The discussions on the mind body connection, emotions in both religion and science, and the differing approaches of Eastern psychology and Western scientific make for a fascinating read The group exchanges philosophy, ideas, ideals on topics such as compassion, mindfulness, selflessness, the nature of conciousness and meditation Definitely recommended if you are interested in spirituality and the relationship between health and emotional experience.
Another of my favorite people though not much comment from him the Dali Lama is holding the council of many different scientists in this book and these contributers discuss their various areas of alternative support to healing individuals with terminal illnesses, as well as other issues a large one being stress which I was particularly interested in It covers theories and techniques that are applicable in daily life and attainable I think it is a good read.

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