ç Commit to Get Fit ç Commit to Get Fit is a good read for someone who has tried it all to lose weight Laura Dion Jones has proven that despite being large, despite having orthopedic issues literally working against you, that weight loss and getting healthy is doable She discusses what to ask yourself on a daily basis to become successful She also discusses some of the struggles that many of us face when going into a medical professional who simply says lose the weight and provides no support system and doesn t always take the time to ask questions or answer the questions we may have or need to hear Laura Dion Jones uses motivating quotes, tracking charts options, questions and fill in the blank statements to help you see what you are capable of doing and where you need to go to become healthier She is a strong advocate in the book of Atkins style diets becau



Having survived a serious accident on the slopes, black run skier Laura Dion Jones spent months helplessly watching her weight increase as her shattered leg was mended She had been a top plus sized model and designed clothing, so she was aware of size issues or so she thought When she became sick and tired of obesity and embarrassed beyond words by the remarks passed by people who only saw her weight, Laura decided to change She s just sorry that it took until she reached the 317 pound mark for her to discover how to address the issues confronting her I greatly admire this author for her attitude in facing up to the challenge and for presenting the lessons she learned, to try to help others Whatever Laura ate seemed to make her fatter and even the Weight Watchers system JUST ANOTHER DIET BOOK The Failing Of Most Weight Loss books Is That They Are Strict, Regimented Plans Complete With Recipes, Rules And Long, Long Lists Of Do S And Don Ts This Approach Is Exactly What Chicago Author Laura Dion Jones Challenges And Changes In Her Revolutionary New Book, Commit to Get Fit Find The Secret To Your Own True And Everlasting Weight Loss Rather Than Continuing To Bombard Readers With One Rigid Program Aimed At Weight Loss, Laura Simply ¼ Commit to Get Fit ☆ Download by ¼ Laura Dion-Jones Aims To Inspire And Change The Reader S Approach To Weight Control Through A Detailed, Self Effacing, Fun Filled And Yet Poignant Journey Of Her Own Success The Book Includes Insights, Thought Processes And Other Information Detailed During Her Journey To A Healthier Lifestyle, All Of Which Are Intended To Positively Influence The Reader S View On His Or Her Own Attempts At Weight Loss It Also, While Remaining Entertaining And Positive, Stays Realistic Rather Than Make Claims About Some Secret Trick That Magically Transforms Your Body, As Is Too Rampant In The Weight Loss Industry, It Details Both Laura S Successes And Mistakes, Her Moments Of Gratification And Of Disappointment, Which Make For A Guide That Is As Honest As It Is Refreshing One Reader Review Of An Advance Copy Of Commit to Get Fit Has Described The Book As Careful To Skewer The Diet Industry, Entertainingly, From The Beginning And A Valuable read For Anyone Who Wants To Lose Weight, Particularly If You Have Tried And Tried And Have Given Up The Ghost On That Particular Goal One Of Laura S Goals In Writing Commit to Get Fit Was To Change The Way Dieters View The Process Of Losing Weight By Taking Control Of Their Own Personal Lifestyle, Rather Than Following Guidelines And Those Rigid Rules That Could Possibly Be Unhealthy Or Not Suitable For Each And Every Individual And Putting An End To Our Country S Obesity Epidemic Because Being Over Weight Is Not A Disease Obesity Is Totally And Unequivocally Preventable It All Comes Down To Choice And Personal Responsibility Period

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